facebook twitter linkedin

The Art of Stress-Free Work


Workplace Mental Health - all you need to know

CPD Points: 0.25
Learn all you need to know about workplace mental health in this insightful video.
Relevance to CPD: Teaches techniques for improving communication in the workplace, reducing stress and increasing productivity.
Length: 0 hours 15 mins

Watch now

Why We Choke Under Pressure And How To Avoid It

CPD Points: 0.35
Live up to your potential by learning why people choke in stressful situations and discover some psychological tools that can help you perform at your best when it really matters.
Relevance to CPD: Teaches professional development and performance skills for high pressure workplaces.
Length: 0 hours 20 mins

Watch now

Why it is time to forget the pecking order at work

CPD Points: 0.34
Learn why it's not the star employee who drives the most high-achieving teams.
Relevance to CPD: Teaches team working and people management skills
Length: 0 hours 20 mins

Watch now

Who Moved My Cheese?

CPD Points: 0.34
This modern classic takes the fear and anxiety out of managing the future and shows you how to deal with the changing times at work and in business.
Relevance to CPD: Provides strategies for dealing with change at work and in business.
Length: 0 hours 20 mins

Watch now

This could be why you're depressed or anxious

CPD Points: 0.4
Learn fresh insights on the causes of anxiety and depression from experts around the world -- as well as some exciting emerging solutions.
Relevance to CPD: Teaches techniques for dealing with anxiety which can improve productivity and workplace relationships.
Length: 0 hours 25 mins

Watch now

The Secret To Performing Under Pressure

CPD Points: 0.25
In this video learn about the secrets behind performing under pressure and how you can become the master of your own abilities.
Relevance to CPD: Teaches professional-development techniques and working strategies for high pressure work environments.
Length: 0 hours 16 mins

Watch now

The Power of NOT Giving a Damn

CPD Points: 0.25
Best selling author Sarah Knight explains her hit "NotSorry Method" for stopping spending time you don't have doing things you don't want to do in her humorous talk.
Relevance to CPD: Teaches an approach for using time more effectively at work.
Length: 0 hours 15 mins

Watch now

The happy secret to better work

CPD Points: 0.25
Learn how happiness actually inspires productivity at work in this fast moving entertaining talk.
Relevance to CPD: Teaches techniques to improve productivity at work.
Length: 0 hours 15 mins

Watch now

The Good, the Bad, and the Ugly of Office Design

CPD Points: 0.25
This video showcases the good, the bad, the ugly, and the humorous in modern office designs and décor, and suggests ways to improve your own work space.
Relevance to CPD: Teaches office design theory that enhances productivity.
Length: 0 hours 15 mins

Watch now

The 3 secrets of resilient people

CPD Points: 0.35
In this powerful and courageous talk, learn the three strategies that got the speaker through an unimaginable tragedy?.
Relevance to CPD: Teaches techniques on how to analyse our reactions to undesirable events in the workplace and personal lives and how to respond more productively.
Length: 0 hours 20 mins

Watch now

STOP Neck, Back, & Headache Pain At Work

CPD Points: 0.15
Learn the 4 simple sets to a perfect ergonomic desk set up.
Relevance to CPD: Teaches art office interior design and ergonomics for a more focused and productive environment.
Length: 0 hours 11 mins

Watch now

Is Your Ergonomic Furniture Hurting You?

CPD Points: 0.25
In this talk a posture expert shares the secret to avoiding office injuries and effortlessly achieving great posture.
Relevance to CPD: Teaches about correct posture maintenance while working and office ergonomics that can improve productivty.
Length: 0 hours 14 mins

Watch now

How to turn off work thoughts during your free time

CPD Points: 0.25
Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
Relevance to CPD: Teaches techniques for recharging after work so that you can be more efficient and effective in the workplace.
Length: 0 hours 15 mins

Watch now

How to practice emotional first aid

CPD Points: 0.4
We'll go to the doctor when we feel sick or pain so why don’t we see a health professional when we feel emotional pain? We deal with common psychological-health issues on our own but we don’t have to.
Relevance to CPD: Teaches techniques for dealing with persistent emotional states that can affect productivity.
Length: 0 hours 24 mins

Watch now

How to make work-life balance work

CPD Points: 0.3
Learn about an ideal day balanced between family time, personal time and productivity -- and get some stirring encouragement to make it happen!
Relevance to CPD: Teaches methods to avoid burnout and be more productive in the workplace as a result.
Length: 0 hours 18 mins

Watch now

How to gain control of your free time

CPD Points: 0.3
There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam offers a few practical strategies to help find more time for what matters to us.
Relevance to CPD: Teaches techniques for improved planning, time management and goal achievement.
Length: 0 hours 18 mins

Watch now

How to cope with anxiety

CPD Points: 0.35
Learn the importance of harnessing the strength in ourselves as we modify our problem-coping mechanisms.
Relevance to CPD: Teaches methods for dealing with stress which can improve both workplace productivity and relationships.
Length: 0 hours 20 mins

Watch now

How to channel your stress to help you succeed

CPD Points: 0.35
Learn how to turn stress from an enemy to a friend through the lens of curiosity. What if stressing really is a blessing?
Relevance to CPD: Teaches method for dealing with stress which can improve productivity and workplace relationships.
Length: 0 hours 20 mins

Watch now

How stress is killing us and how you can stop it

CPD Points: 0.3
Learn the fundamental facts abouts stress, how it can affect you and what you can do to combat its effects.
Relevance to CPD: Teaches basics of work related stress and how to combat it thus improving effectiveness and workplace relationships.
Length: 0 hours 20 mins

Watch now

Generation Stress: From Surviving to Thriving

CPD Points: 0.34
Learn why Generation X is now "Generation Stress," and small changes that will help you break the cycle of stress in your own work life.
Relevance to CPD: Teaches methods for dealing with stress which can improve both workplace productivity and relationships.
Length: 0 hours 20 mins

Watch now

Burnout and post-traumatic stress disorder

CPD Points: 0.4
Learn the fundamentals of burnout and how to avoid it happening to you.
Relevance to CPD: Teaches the fundamentals of burnout which can lead to huge inefficiencies and losses in the workplace.
Length: 0 hours 25 mins

Watch now

6 Ways to Control Your ANGER!

CPD Points: 0.25
Do you get angry often? Do you want to get rid of your anger? This Skillopedia session is just right for you. Learn 6 ways to get rid of your temper and keep anger at bay.
Relevance to CPD: Teaches emotional management skills for improved workplace relations and environments.
Length: 0 hours 16 mins

Watch now

6 rules to simplify work as it gets more complex!

CPD Points: 0.25
This energetic video explains how the traditional pillars of management are obsolete and explains the six rules for "smart simplicity."
Relevance to CPD: Teaches techniques for managing complex work and staying effective.
Length: 0 hours 15 mins

Watch now

3 reasons you aren't doing what you say you will do

CPD Points: 0.35
Learn how to move beyond mindset-driven defensive failure and into productive failure to succeed at the problems you struggle with the most.
Relevance to CPD: Teaches techniques for goal achievement and increased productivity in the workplace.
Length: 0 hours 20 mins

Watch now