Description: We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own but we don’t have to.
Relevance to CPD: Teaches techniques for dealing with persistent emotional states that can affect both short-term and long-term effectiveness in the workplace.
Actual video length: 0 hours 17 mins.
CPD Points including testing: 0.4
