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Anger Is Your Ally: A Mindful Approach to Anger



Description: How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage. In this pioneering talk learn how to unlock the power of the world's most stigmatized emotion.

Relevance to CPD: Teaches emotional management techiques for constructive workplace interactions.

Actual video length: 0 hours 17 mins.

CPD Points including testing: 0.3